I've been going thru the older posts and have saved a bunch of recipes.. thanks!

In return; I will share w/you what I had for lunch today.


1 Cooked chicken breast diced or shredded
(can also use canned chicken -- I get mine from Costco - preferred)
2 tbsp mayo
2 tbsp finely chopped white onion
2 tbsp chopped red bell pepper
1 rib celery thinly sliced

Mix all together and serve over a bed of baby spinach leaves. YUMMM!
Can also be spooned neatly onto backsides of baby spinach leaves in a boat-like fashion for adorable hors d'ovres (sp?). And of course, like any kind of salad, this tastes better after it's set in the fridge for several hours.


I am having a hard time finding anything to drink during induction. I don't want carbs, caffiene, sugar, or aspartame. Help! I *like* water, but I think I'd like to try something different. I don't ask for much...lol

- Jaci

327.5/318.5/150
Induction started 3/25/03

Jaci,
I really like to have Italian sodas - soda or sparkling spring water, 1-2 T. DaVinci sugar free syrup - flavor of your choice - and 1-2 T. cream. Make over ice. yummmmy!
If you have no syrup, you can fake it with extracts and some sweetener.
Hope you try it!
Carolyn

oooh oooh!!! Great idea!! Gotta get me some sugar free syrups. Thanx!!!