Wed, Aug-14-02, 06:38
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Senior Member
Posts: 118
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Plan: Bernstein
Stats: 204/175/165
BF:
Progress: 74%
Location: NEOhio
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Welcome
Hi Jacey,
You are joining an every increasing, (in numbers, not in weight), group of Buckeyes here in Atkins land.
Kudos on the gym. It is very important to exercise regularly and burn off the sugar we have stored over the years.
There is a wealth of information and experience here with all the pounds that have been lost, regained, and lost again. You won't always do everything right the first time, but you will have many, many chances to get it right the next time.
Read journals, forums, get acquainted with all that is here. These are a lot of great people here, and we are all here for the same reason, so welcome to the group.
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