Hi!

I'm Michele in NC. I've low carbed before but gave it up when I was at the gym 5 days a week, eating on plan and gaining weight. Gave up the gym too because I was exhausted ALL THE TIME! It was my thryoid. It took me several years to get it diagnosed and get on the correct meds. That was 3 years ago. In the past 3 years, I've had 3 foot/ ankle surgeries (still in a cast and no weight bearing for another month), so there has been very little activity. I've tried reducing calories and that worked a bit but was hard for me to stick to. It finally dawned on me to go back to what worked in the past. DUH! I'm doing Atkins '72.

Glad to be here!

Michele