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Tue, May-19-09, 13:21
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![capmikee's Avatar](customavatars/avatar115968_2.gif) |
Senior Member
Posts: 5,160
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Plan: Weston A. Price, GFCF
Stats: 165/133/132
BF:?/12.7%/?
Progress: 97%
Location: Philadelphia
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Anchovy paste has a strong umami flavor, so you can use it whenever umami is needed. Some examples of other umami ingredients: parmesan cheese, soup stock, soy sauce, fish sauce. Fish sauce is actually made from anchovies, and if you ferment your anchovy paste you'll end up with fish sauce.
Salad dressing is probably the best use for it. Add some lemon juice and whisk or blend in some olive oil. The anchovies will help the dressing emulsify. In addition to salads, I like to use this sort of dressing on hamburgers, carpaccio, gravlax or anything that needs a tart, savory, fatty topping. Goes well with parsley.
I buy whole anchovies usually, and I like to snack on them as well. You can probably use anchovy paste as a spread, but you'll have to get creative with what to spread it on!
I bet anchovy paste, olives and parsley could be used to make a nice topping for chicken. You could get really fancy and stuff chicken breasts with it.
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