Fri, Feb-20-09, 01:44
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
Originally Posted by tissy
i understand that it's not low carb since it reccomends whole grains
but i have tried atkins with limited success and i always crave fruit while on it
i could easily get into the atkins lifestyle again
but is there any LC plan that incorporates fruit and nut/seeds?
is that paleo? or south beach? consuming lean stuff to allow fruit?
i have tried to read posts and google but my time is limited and you people are the experts, so i thought i'd ask this newbie question
thanks for your help
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Have a look through "Plans" on the green menu bar at the top of the page, and you may well find a plan that suits you better. Several of them allow fruit.
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