Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I have bought the new book and for me it was totally worth getting. It has a whole new outlook on doing LC. It is not that much just buy it or go to a Chapters book store for an hour and read some of it and then you can decide whether you would like to buy it. I am always picking mine up and rereading sections