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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > South Beach Diet
SBD and fast food

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#1 ^

Old

Tue, Mar-09-04, 11:06

Kimmerz321 Kimmerz321 is offline

Kimmerz321 is offline

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Posts: 87

Plan: South Beach (P2)
Stats: 250/215/150 Female 71

Female 71

BF:
Progress: 35%

Location: Chicago, IL

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SBD and fast food

I know that fast food isn't really great for you on any diet plan, but sometimes you can't avoid it. I overslept this morning and didnt have time to make a lunch, so I'm stuck eating out. Any suggestions for SBD-friendly fast food choices?

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#2 ^

Old

Tue, Mar-09-04, 11:11

Janette360 Janette360 is offline

Janette360 is offline

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Posts: 131

Plan: south beach
Stats: 138/130/120 Female 5 6

Female 5 6

BF:
Progress: 44%

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try grilled chicken salads at McDonalds. I use olive oil for dressing. Or I'll have the grilled chicken sandwich with out the bread and no mayo.

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#3 ^

Old

Tue, Mar-09-04, 19:22

Monika4 is offline

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Posts: 988

Plan: South beach (modified)
Stats: 185/153/150 Female 5' 6.5''

Female 5' 6.5''

BF:
Progress: 91%

Location: Michigan

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Jimmy John's "unwich" - sandwich (I like Tuna or avocado-cheese, I think all their meat is fairly fat), instead of bread it is in lettuce.

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#4 ^

Old

Tue, Mar-09-04, 20:48

Kimmerz321 Kimmerz321 is offline

Kimmerz321 is offline

Registered Member

Posts: 87

Plan: South Beach (P2)
Stats: 250/215/150 Female 71

Female 71

BF:
Progress: 35%

Location: Chicago, IL

Default

I *love* Jimmy John's. I absolutely lived on it in college. Thanks for the tip!

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