Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: general lowcarb
Stats: 247/149/120
BF:
Progress: 77%
Location: United States
Hi there,
Why dont you stop by the South Beach Babes thread? We'd love to have you, and theres alot of great advice, recipes, and encouragement! you'll love it
Hello r-minus15, Welcome to the forum. You have come to the right place for sure! You will find all the information, wonderful support, motivation, great recipes, and everything you need to be successful on your weight loss journey! Good Luck
Plan: Starting South Beach
Stats: 141/141/125
BF:
Progress:
Hey
Hey girls,
Thanks for welcoming me! I'm starting the actual diet on Monday since I'm going away for the weekend and need to go grocery shopping so i can really put my all into this. I can't wait. I'm starting my journal on Monday as well. This forum is so informative that I don't even think I have any questions as of yet. . .
Oh-1 question actually, how do you get those scales at the bottom of the page? Lots of the South Beach girls have them.