Sat, Mar-16-02, 18:22
|
Senior Member
Posts: 2,193
|
|
Plan: mostly paleo
Stats: //
BF:also don't care
Progress: 100%
Location: West Coast, USA
|
|
Thanks for asking!
I've changed over the 16 months I've been LCing. First the effort was all about weight--I had crested 200#'s and was in women's size 20-22--and secondarily about just being disgusted with my sugar addiction, but when I saw the surprising end to a whole list of irritating but not-fatal symptoms (dandruff, tiredness, irritability, flatulence, night sweats, yada yada)...and as I realized I'm a slow loser no matter what I do ...I have shifted my focus more to health. I believe this will keep me on track longer, anyway--it certainly has made me saner about the scale! Thus, it was a good shift, and one I suspect a lot of us eventually make.
|