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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Karen's Corner
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My P.L.A.N.

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#1 ^

Old

Thu, Aug-08-02, 09:48

GoldenLady GoldenLady is offline

GoldenLady is offline

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Posts: 81

Plan: Atkins diet
Stats: 210.5/208/160 Female 5.8- 1.76

Female 5.8- 1.76

BF:
Progress: 5%

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home Mayonnaise

hi karen
plz could you help me how to do the mayo without sure and i should count Carb per teps
thanks
GoldenLady

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#2 ^

Old

Thu, Aug-08-02, 18:27

Karen

Karen is offline

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Posts: 12,775

Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

Female 5 feet 4 inches

BF:
Progress: 100%

Location: Vancouver

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But of course!

Homemade Mayonnaise

Karen

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#3 ^

Old

Fri, Aug-09-02, 02:35

GoldenLady GoldenLady is offline

GoldenLady is offline

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Posts: 81

Plan: Atkins diet
Stats: 210.5/208/160 Female 5.8- 1.76

Female 5.8- 1.76

BF:
Progress: 5%

Default

hello Karen

how are you could i ask you how much carb should i count per
Tspoon for thes Mayo plz thanks
GoldenLady

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#4 ^

Old

Fri, Aug-23-02, 14:49

Karen

Karen is offline

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Posts: 12,775

Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

Female 5 feet 4 inches

BF:
Progress: 100%

Location: Vancouver

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Count for the hand made mayo recipe which makes 1 1/4 cups:

Total Calories: 1995
Fat: 221 1990 98%
Carbs: 4 13 1%
Fiber: 0 0 0%
Protein: 7 26 1%

So, even if you eat the whole recipe, the carb count is negligible.

Karen

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