Tue, Feb-02-21, 10:46
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Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
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Quote:
Originally Posted by Chris250
Demi-please be here every day, even if you don't get on the scale or lose anything, I know it helps me stay on track.
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Thanks Chris, I will
Quote:
Originally Posted by Kristine
Hi, Demi and GB.
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Hi Kristine, thanks for the welcome!
Quote:
Originally Posted by treehouse
I am determined...I really don't want to take meds for high blood pressure and was given a choice to either try to lower my pressure myself (through weight loss) or go on meds...my bp is much better after dropping even a few lbs so I am hopeful.
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treehouse, like you, I would have preferred to try to lower my BP myself, but unfortunately I have had to go on meds. However, again like you, I am determined to lose weight and hopefully be able to drop those meds once I have.
01 - 204
02 - 204
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