Mon, Jun-27-05, 14:10
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Registered Member
Posts: 51
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Plan: trying atkins, done Berns
Stats: 200/200/155
BF:
Progress: 0%
Location: Toronto,ON Canada
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Hey thanks for the quick replies.
Well, I'm starting induction again, I know the above arent legal induction foods. but my typical day consists of:
Breakfast-2 eggs,1 tbsp mayo, 1oz cheese, 2 pcs veggie meat.
Lunch -large salad(about 3cups) 1oz cheese, 2tbsp blue cheese dressing
Dinner-2oz cheese,
some type of veg.(usually salad, turnip, broccoli, sometimes avocado, )
2 pcs veggie meat w/1tbsp cream cheese
Some type veg protien.(veggie hot dog, or tofu, veg.burger)
and once in awhile i'll throw in a few more hard boiled eggs with mayo.
I know, i gotta start cutting down on the cheese.
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