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Chicken Ala King

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#1 ^

Old

Thu, Mar-19-15, 15:45

lkelley36 is offline

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Posts: 333

Plan: atkins
Stats: 150/150/120 Female 5 3"

Female 5 3"

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Chicken Ala King

Was in the grocery today and saw a can of chicken ala king. Looked up some low carb versions, but didn't get very far. Some weren't even low carb....

Sooooo any ideas?

Thanks!

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#2 ^

Old

Thu, Mar-19-15, 20:17

Lessara is offline

Everyday Sane Psycho

Posts: 7,075

Plan: Bernstein, Keto IFast
Stats: 385/253/160 Female 67.5

Female 67.5

BF:14d bsl 400/122/83
Progress: 59%

Location: Durham, NH

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check kitchen section

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#3 ^

Old

Fri, Mar-20-15, 05:51

Elizellen is offline

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Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches

Female 65.5 inches

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Location: Bournemouth (UK)

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http://allrecipes.co.uk/recipe/1003...-a-la-king.aspx

This recipe looks low carb-able to me.

Maybe simmer chopped mushrooms in cream and spices then process down to a puree to substitute for the commercial can of mushroom soup and leave the flour out.

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#4 ^

Old

Fri, Mar-20-15, 07:08

lkelley36 is offline

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Plan: atkins
Stats: 150/150/120 Female 5 3"

Female 5 3"

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Thanks yall! Will give them a shot!!

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#5 ^

Old

Fri, Mar-20-15, 07:11

teaser is offline

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Plan: mostly milkfat
Stats: 190/152.4/154 Male 67inches

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I love recipes that call for a whole chicken without the skin. I get to eat a whole chicken skin.

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#6 ^

Old

Fri, Mar-20-15, 07:38

lkelley36 is offline

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Plan: atkins
Stats: 150/150/120 Female 5 3"

Female 5 3"

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Quote:

Originally Posted by teaser

I love recipes that call for a whole chicken without the skin. I get to eat a whole chicken skin.

lol!! Yummy!!

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