Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I only lost 2 lbs the 1st week of the induction. I am drinking a lot of water. I thought you would lose more than this. I am eating nuts to help the texture craving. Almonds and macadamia. Could that be the problem?