Greetings!
>>"I was just wondering how long it took you to lose the weight.."
Hmm... good question.
*goes to fitday to check* Let's see... I was around 160 lbs last year at this time. I started watching what I ate after the new year, and decided to go low-carb in late February (if I remember correctly
). At first, I just started eliminating white flour and sugar, and I read Protein Power sometime in March, I think. I hit 135 in late May. So five months altogether, but it wasn't all on Protein Power. And there were lots of ups and downs in there.
>>"...and how long you have maintained?"
Since I decided back in June to stop trying to get down to 125.
It's been up and down a bit, but not by more than 7 lbs. I'm at 138 right now.
>>"I guess I'm curious because we are statistically close on the weight chart thing below our name."
Cool!
I went with Protein Power, but I recently bought and read DANDR. They're both good programs. I would suggest Atkins for anyone who's really 'psyched' and wants the extra boost that induction gives you. PP is a tad slower and gentler.
Good luck.