Well up to walking 3 miles a day. I walked 7am this morning instead of the evening. I'm not sure if I like walking in the morning. I came back home, and laid down to rest and woke up at 10:30! I think I like walking at 7pm , cause I can come home jump in shower, then hop in to bed. I will try it again , cause my walking buddy likes to walk couple times a week in the mornings.


8/24/05
Walked 7 am - 3 miles
Taebo - n/a
Personal Workout - 15 minutes

8/26/05
Taebo- 20 minutes
Walked -

8/27/05
Taebo-
Walked - 45 minutes


Resa ‹(•¿•)›
Began Diet- 8-10-05
Start–240 Current-224 Goal-140
Short Term Goals: Exercise at least 6x wk, stay on 100% on Atkins

Well took us 2-3 weeks to move. Glad to be back online. I have done terrible on my diet and exercise! Gotta get back in the groove!

Resa ‹(•¿•)›
Began Diet- 8-10-05
Start–240 Current-220 Goal-140
Short Term Goals: Exercise at least 6x wk, stay on 100% on Atkins