My honey and I have been in major cheat mode for the last two months and are happy to report that we are now back on track and happier than ever. We both went from being alert and full of energy on Protien Power to tired and cranky with our cheatin' ways. I have gained back about 7 lbs. since going back to our old WOE and he has gained back 5 but now look forward to getting some major poundage off LCn'. So, anyone who has cheated, even for months, please do yourself a favor and get back to it, you won't regret it!

Congratulations to both of you. I know how you feel as I was carbing for several months after surgery. It was a relief to be back on LC. I always felt more guilt than enjoyment while eating carbs - I guess I am really an LCer fro ever.

I hope that you will experience some of the first weeks of quicker losing this time too. You didn't gain much, except perhaps some experience. And you're back.