Sun, Oct-10-10, 10:51
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Registered Member
Posts: 67
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Plan: CAD/CALP
Stats: 287.4/287.4/199
BF:
Progress: 0%
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I would definitely pick up CAD or CALP! This diet is wonderful, and something that you can do for life without feeling deprived. You don't have to worry about calorie counting and nothing is off limits on this diet, so long as you eat your carbs at the reward meal only. That's awesome that this worked for you, and I wish you continued success! Looks like you've done a great job getting the weight off- my hat's off to you!
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