Tue, May-03-05, 11:53
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New Member
Posts: 10
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Plan: atkins (modified)
Stats: 195/186/130
BF:40/39/20
Progress: 14%
Location: Pacific Northwest
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Do you like chese? I find a tomato and 1/2 a cucumber with an ounce of cheese is great. Sometimes I add a 1/2 of an avocado. Another great thing is a lettuce wrap. I can't handle a lot of protein in the morning. I do make a veggie quiche with a handful of spinach, 1/4 bell pepper, a few sliced mushrooms and 1 egg. It's not so overwhelming. I don't think I could handle 3 eggs for breakfast everymorning.
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