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I haven't bin loosing, stuck on 240, afriend advused me to cut
out the caffine, I'm really a diet mountain due addict.
I only have one a day, but do you really think caffine affects
weight loss. How does that work?
Plan: Atkin's
Stats: 276/258/180
BF:Yep, gots to go
Progress: 19%
Location: Spokane, WA
I've heard some posters say it stalls you out. One question I have is why is it included in Atkin's Accell if it stalls you? He advises to limit caffeine to a few cups of coffee/day. I don't think diet Dew alone would stall you. Could also be the nutrasweet.
Where can I find the info on the caffeine that you just mentioned? I love one cup of coffee a day, but I have given it up because I thought it would stall me. I would love to drink it with splenda and nothing else.
Plan: Protein Power Plan
Stats: 209/136/140
BF:
Progress: 106%
Location: Timmins Ontario, Canada
Some people have a problem with caffeine some don't .. I'm lucky to be one of those ones that never had a problem with it and am now on maitenance and still don't have a problem...
I drink coffee ( hi test ) but I thought DA said that caffeine is a no no because it does affects insulin levels. I have been considering switching to unleaded but I worry about headaches.