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  #16   ^
Old Mon, Apr-28-03, 06:11
kiwi2's Avatar
kiwi2 kiwi2 is offline
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Posts: 803
  
Plan: atkins
Stats: 142/133.5/125
BF:
Progress: 50%
Location: Washington, DC
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Friday - lazy as sin

Saturday-
30 minutes stairmaster

Sunday -
60 minute walk
30 minute walk

you'll see that there was no strengthening stuff. Feel a bit guilty about this.

kiwi
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  #17   ^
Old Tue, Apr-29-03, 06:48
kiwi2's Avatar
kiwi2 kiwi2 is offline
Senior Member
Posts: 803
  
Plan: atkins
Stats: 142/133.5/125
BF:
Progress: 50%
Location: Washington, DC
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Monday:
30 minutes stairmaster
12 sit ups
12 push ups
12 squats
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  #18   ^
Old Wed, Apr-30-03, 06:16
kiwi2's Avatar
kiwi2 kiwi2 is offline
Senior Member
Posts: 803
  
Plan: atkins
Stats: 142/133.5/125
BF:
Progress: 50%
Location: Washington, DC
Default
Tuesday:

50 minute walk to work
12 sit ups

kiwi
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  #19   ^
Old Thu, May-01-03, 06:54
kiwi2's Avatar
kiwi2 kiwi2 is offline
Senior Member
Posts: 803
  
Plan: atkins
Stats: 142/133.5/125
BF:
Progress: 50%
Location: Washington, DC
Default
lazy lazy lazy yesterday.

50 minute walk to work.

no other stuff.

kiwi
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  #20   ^
Old Fri, May-02-03, 06:41
kiwi2's Avatar
kiwi2 kiwi2 is offline
Senior Member
Posts: 803
  
Plan: atkins
Stats: 142/133.5/125
BF:
Progress: 50%
Location: Washington, DC
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another lazy day. don't know whats wrong with me.

50 minute walk to work
thats it. arrggh.

kiwi
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  #21   ^
Old Mon, May-05-03, 06:37
kiwi2's Avatar
kiwi2 kiwi2 is offline
Senior Member
Posts: 803
  
Plan: atkins
Stats: 142/133.5/125
BF:
Progress: 50%
Location: Washington, DC
Default
Just plain lazy all weekend. I walked back from brunch (nice and low-carb, onion soup without the bread, roast chicken) which took about 50 minutes, but thats the only time my body got any kind of work at all. I think i'm just a little overwhelmed with the move, my grandfather, big life change, etc. Still, no excuse, and I'm feeling gross.

kiwi
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