Mon, Jan-12-09, 17:08
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Senior Member
Posts: 6,011
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Plan: Atkins
Stats: 242/161/155
BF:don't u ask
Progress: 93%
Location: Wyoming
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Utah Jake,
You know I have heard that the vit. D def. is resposible for a great deal of "depression". I have a lady her at work, several actually, who finally tested for it and found that they were low. They suffered from what was diag. as depression, and they had horrible headaches and tired.
I am currently still on my well. and just don't know if it is helping. If it is helping than I hate to think about how I would see myself and feel when I am off from it. I have a horrible selfworth,or picture, in my head. I feel hopeless at times and think does this really work at all? Its a never ending battle. I don't think that I am on 450 mg. I 'd have to check. Is it a certain dose for everyone, or are there higher or lower levels of wellb? I've never heard about that. K, I just checked my bottle and I am o 300 of the xl. I feel that its just not enough, I still have major downs and break thru. I have been on this stuff since at least 2004, or 5.
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