Fri, Dec-28-18, 09:18
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Senior Member
Posts: 692
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Plan: Atkins
Stats: 155/143/125
BF:33.2/28.7%/24%
Progress: 40%
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Quote:
Originally Posted by s93uv3h
Getting my salt supplement always prevented my leg cramps - I put 1/4 teaspoon salt (sometimes a little less) under my tongue and chased it with water. Now that I've found non-sugar non-msg non-gluten Simple Girl Dry Bouillon Base, I'm good.
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Where did you get this? I sometimes go through a period where I get leg cramps every night and then not for a long time. Thanks for info.
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