Sun, Aug-24-14, 14:54
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Senior Member
Posts: 6,140
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Plan: Mostly Fung/IDM
Stats: 165/138.4/135
BF:???/better/???
Progress: 89%
Location: Washington state
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Quote:
Originally Posted by WereBear
Very true, and I'd add that until the very concept even occurs to you... merely asking "Is this food?" will sound like a very insane question.
I vividly remember reading one of the Pritikin books (thank goodness I never went that far) and Pritikin himself was claiming that food was merely "bulk" to the stomach. That we could eat cement dust and we wouldn't be hungry any more.
Now that's insane.
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Wow, I don't remember that! I read and did Pritikin and in the process (I'm now convinced) forever altered my metabolism (and not for the better). Guess I was drinkin' the Koolaid. I will say that Pritikin "helped" me get to my lowest weight in my adult life. 113. Low enough that my periods stopped and people told me I was wasting away. I gained back the weight very very quickly and I'm sure in the process traded some muscle for fat. Sigh....I'd like a do-over on that, please.
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