Wed, Sep-30-09, 08:28
|
|
Every moment is NOW.
Posts: 23,064
|
|
Plan: LC (ketogenic)
Stats: 520/381/280
BF: Why yes it is.
Progress: 58%
Location: Ozarks USA
|
|
Yeah wow, Mary's a rock star in Low Carb!
It cracks me up though. I'm talking to this guy recently (a young man in his mid 20s) and he tells me that he lost like 40 pounds not long before just by cutting out soda, so if everyone would do that, that'd make a big difference. Come to find out he admitted he was drinking up to five 2-litres of regular Dr. Pepper per day. (!) (He was doing outdoor work is why. So I grant he was working some calories off. But...)
I had a hard time seeing how his intaking:
4,225 calories
1,126 carbs
IN SODA ALONE FOR GODSSAKE
Had much relation to someone who was lowcarb but had a couple diet (0 calorie 0 carb) sodas per day.
Maybe it's just a matter of 'scope' or degree...
|