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I have stalled out at a weight lose of 5 measely pounds, I have lost inches but even that seems so to have stalled. I am one birth control for PCOS and constantly tired, achy, and every time I eat I get sick, not throwing up but diaherra? any help or clues would be greatly apperciated
Hello!! hope you find your time here on the boards both educational and supportive!! I would not worry about stalling out so soon. It happens quite commonly in the first few months or weeks of being on any LC regimen.
Just carry on regardless, as long as the inches are coming down - then the body will catch up eventually.
Also, if you're feeling a bit crappy - take a multi - vitamin, or get your iron levels checked!
Good luck!!