Hi Lindy and Goddess
Thank you for for encouraging me.
I did see a drop this morning! I'm down to 203.2. I'm so excited to be getting closer to the 1's!!
I have a confession, I didn't shred last night...
I DID do the biggest loser's power sculpt video though.
It was sooo much easier!! Still hard in bits for me (I'm just very out of shape,) but the cardio was much less intense. I think there was on one or two sets of jumping jacks. I've decided to alternate the two.
I feel like I have so much more energy already. DD and I hiked 1.4 miles yesterday and while it was hard, it was so much fun. I'm so glad I found you all and started exercising... even if it's going to take more than 30 days. It will happen!!
Sorry to babble!!
Lindy, did you work out yesterday? What time do you do your video? I've been doing them at night, right before bed.
Take care everyone and happy shredding!