Fri, Mar-05-10, 10:36
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Senior Member
Posts: 552
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Plan: mindful eating
Stats: 184.5/178.5/140
BF:41/40/25
Progress: 13%
Location: pa
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Anyone treat SIBO with lc diet?
I am starting to suspect I have SIBO (small intestine bacterial overgrowth). Most of the info out there says lc diet helps kill off the bad bacteria but I was just wondering if anyone has dealt with this condition with diet and herbs (peppermint, HCl...) alone and not resorted to antibiotics. I am sort of anti-dr if I can take care of something on my own. I hear it could take up to 6 months to kill the bad stuff off. Anyone care to share their experiences with this?
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