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Ok I thought I had apple cider vinegar. Turns out the label says 'apple cider FLAVORED' vinegar. Is there a big difference?
I have been having a lot of stomach issues and heard that a few teaspoons of apple cider vinegar throughout the day might help.
Ok I thought I had apple cider vinegar. Turns out the label says 'apple cider FLAVORED' vinegar. Is there a big difference?
I have been having a lot of stomach issues and heard that a few teaspoons of apple cider vinegar throughout the day might help.
Yes, there is a big difference. Most processed vinegars are made out of wood and have no redeeming value.
Natural apple cider vinegar has a load of trace minerals and antioxidants.
this is a good site that will tell you what to look for when you look for apple cider vinegar.
Helps Remove Body Toxins * Helps Promote a Youthful Body *Helps support a healthy immune system * Helps Maintain Healthy Skin * Helps Control Weight * Improves Digestion and Assimilation * Soothes Tight and Aching Joints and Sore Muscles from exercise * Soothes irritated skin.
I've used Braggs and find it easier to drink if I mix some sugar free davinci with it and then some water -- like 2TB ACV, 1TB syrup, 8oz water.
OK went to the store but after doing a little research online I see that I should probably hit the health food store and get raw, organic acv. Maybe I can get there, tomorrow, before work. Took a dose of the store brand tonight, anyway (3 T with water plus some honey). We'll see what happens.
Got the Braggs acv. Wasn't so bad tasting, really. The bottle said to take 1-2 TEASPOONS but everything I have read says tablespoons. Also - should this be taken before or after a meal?
Plan: Protein Power
Stats: 220/205/150
BF:
Progress: 21%
Location: Oklahoma
I think 20-30 minutes before a meal to get the full effect, somewhere I read that but I don't remember where. Oh, and I've always done tablespoons, hmmm, now I wonder why???