SO, ANOTHER DAY. NO CHEATING. OF COURSE YESTERDAY THE SCALE STAYED THE SAME AGAIN. I'M NOT WEIGHING TODAY. TRYING THE EVERY OTHER DAY THING.
FRIDAY-
B-COFFEEW/CREAM
1/2 LOW CARB BAR
L-OMELETTE W/VEGGIES AND CHEESE
D- SALAD, BROCCOLI, SHRIMP PARMIGIANA,MORE SALAD FOR LOW CARB VEGGIE

DESSERT-OTHER HALF OF LOW CARB BAR AND COFFEE W/COOL WHIP.
DRANK ALL THE WATER. WORKED OUT.
LETS SEE WHAT HAPPENS TOMORROW. GOOD LUCK FOLKS