Thread: 70 Walk-Run
View Single Post
  #45   ^
Old Fri, Aug-21-15, 07:42
bluesinger's Avatar
bluesinger bluesinger is offline
Doing My Best
Posts: 4,924
 
Plan: LC/CancerRecovery
Stats: 170/135/130 Female 62 inches
BF:24%
Progress: 88%
Location: Nevada Desert, USA
Default

Yesterday the wind was hot off the desert, even at 3:30am. I chose to walk only 30 minutes. This morning was much better, so I was back up to 2 miles and some 45 minutes, mostly in cardio zone and fat burn zone.

I'll be glad to feel Fall.
Reply With Quote