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Tue, May-14-19, 11:12
LCer4Life
Senior Member
Posts: 692
Plan: Atkins
Stats: 155/143/125
BF:33.2/28.7%/24%
Progress: 40%
Don’t know if this will post correctly. Here is a link (I think). Hope this may be of interest.
https://forum.lowcarber.org/showthread.php?t=478162
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