Sun, Jun-15-03, 18:46
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Senior Member
Posts: 264
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Plan: Atkins/Intro
Stats: 194/186/150
BF:
Progress: 18%
Location: Long Beach
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Quote:
Originally posted by diamondlil
Oh yes, I forgot to add that I have lost 36 lbs so far on this plan and I have a carb breakfast 5 days a week.
p.s. as a vegetarian, you can have tofu for a source of protein
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Hi there,
what do you eat for breakfast??
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