Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0 ........... 123.6

Mycie14..........150.5...........149.0............149.2.............150. 5

patience4........139.4...........139.5...........141.3

GreekRibs .... 139.4 .......... 138.4 .......... 139.0 ........... 139.0

Patience, what an achievement in maintaining! Blips up are no fun, but "patience" tells us they are only blips, not derailments.

I'm off to Legoland for the boy's birthday tomorrow. Wish me luck in eating OP! Amusement parks are not low-carb friendly though generally one can find a salad or a turkey leg. I had 3 bites of his ice cream cake this week already. No more foolishness!