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Old Sat, Oct-20-01, 21:19
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tamarian tamarian is offline
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Posts: 19,570
 
Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Welcome aboard Heeligan2,

Have you followed it or read the book? If so, we'd appreciate a breif description in the following format:

http://forum.lowcarber.org/showthre...&threadid=13898

This format should help provide the relevant information to readers, as opposed to publisher's excerpts and/or their promational material.

Thanks for sharing,

Wa'il
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