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Old Wed, Feb-08-23, 16:15
lowjax's Avatar
lowjax lowjax is offline
Think, then Eat.
Posts: 10,376
 
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
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Plank Challenge

Start Date: Jan 23

Done:
Day 1: 20 seconds (20 - e)
Day 2: 20 seconds (25 - e)
Day 3: 20 seconds (30 - e)
Day 4: 25 seconds (30 - e)
Day 5: 30 seconds (45 - e)
Day 6: 30 seconds (40 - e)
Day 7: 35 seconds (50 - e)
Day 8: 40 seconds (45 - n)
Day 9: 40 seconds (55 - e)
Day 10: 45 seconds (45 - n)
Day 11: 50 seconds (65 - e)
Day 12: 50 seconds (30 - n, 40 - e)
Day 13: 55 seconds (30 - e)
Day 14: 60 seconds (DNP)
Day 15: 60 seconds (65 - e)
Day 16: 65 seconds (DNP)
Day 17: 70 seconds (30 - n, 45 - e)

Next:
Day 18: 70 seconds
Day 19: 75 seconds
Day 20: 80 seconds
Day 21: 80 seconds
Day 22: 85 seconds
Day 23: 90 seconds
Day 24: 90 seconds
Day 25: 100 seconds
Day 26: 100 seconds
Day 27: 105 seconds
Day 28: 110 seconds
Day 29: 115 seconds
Day 30: 120 seconds
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