hi guys,

i am so happy right now, this moment. There is something about being on plan and not cheating that makes me feel good. WHY DO I CHEAT ANYWAY!!!!!

B: COFFEE , CHEESE at 7 am i lasted till 12 pm COOL!

L:FISH, SALAD, DIET GRAPE DRINK

SN CHEESE

D PLANN= SALAD AND SMOKED HERRING(DELICIOUS!!!!)


I am still suffering with tom..........
i did not do so well on the water thing i do better tomorrow i promise