HI,
I AM CHECKING IN. I AM FINISHED EATING FOR THE DAY.

B-COFFEE W/CREAM
SMALL LOW CARB BAR (I KNOW, BAD MOVE. BUT IT IS JUST SO EASY. AH, WE'LL SEE WHAT HAPPENS)

L-SALAD W/BLEU CHEESE DRESSING
6 STRIPS BACON

D-TYPICAL ITALIAN DINNER
PASTA, MEATBALLS SAUSAGE.
ONLY TOOK A SMALL AMT. OF PASTA. MIGHT NOT HAVE BEEN 1/3. HAD 2NDS OF MEAT AND LC VEGGIE(ASPARAGUS). STARTED WITH THE SALAD.

THEN I HAD 1 SMALL PEPPERMINT PATTIE(GOD I LOVE THESE)
I CUP OF COFFEE W/ SOME CREAM AND COOL WHIP IN IT. TASTED DELICIOUS. LIKE A DESSERT.

BUT I STILL FEEL GUILTY. I THINK WHEN I FEEL FULL I FEEL GUILTY. I GO OVER IN MY HEAD A HUNDRED TIMES EVERYTHING I ATE. IT WAS ALL OK. MAYBE I'M NUTS.

HOPE YOU BOTH DID OK! I'LL BE BACK TOMORROW. SEE YA.