Mon, Jan-05-04, 20:32
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Senior Member
Posts: 7,341
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Plan: CAD/CALP
Stats: 233/192/145
BF:
Progress: 47%
Location: Idaho
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You bet you can join us Tanya. The more the merrier. I think you will find CAD a very liveable program. Let us know if we can help you out. Good luck.
Had a good day on plan, but I think I might have ate a little too much for dinner. I feel uncomfortably full, which is not good.
Yesterday's menu
Breakfast
cheese omelett
coffee with cream
Lunch
tuna salad on celery
Dinner RM
salad
left over pork canitas
green beans
s/f chocolate pudding
diet pepsi.
I am going to try to rid my bike tonight. I need to make sure I do this more often then once a month. I have the worst time getting back into exercising. Once I start, I do enjoy it.
Hope everyone else had a good day on plan.
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