Tue, Mar-12-19, 11:44
|
|
Senior Member
Posts: 856
|
|
Plan: Protein Power, IF
Stats: 238/204/145
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
|
|
I watched this a couple of weeks ago and thought it was a good overview. Some of those fasting retreats seemed pretty tempting.
|