I must say that I don't know if it is making a difference in the amount of weight I am losing, but it sure is making a difference in my energy level. I haven't needed a nap since I started taking it. And for me that is saying something. I am usually yawning so bad by noon, that by the time I get home I am so tired, it is painful.

2 thumbs up from me!! (I am still taking the 2 tablets 2 times a day that is recommended for week one) I will increase to 2nd weeks recommendation in a day or two