Sun, Oct-26-14, 04:30
|
 |
Senior Member
Posts: 876
|
|
Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
|
|
Quote:
|
Originally Posted by jrein
I guess I ignored the fact that I was eating WAY more than a serving or two..... I kinda felt that it was a free food so to speak... Time to reevaluate how much I am having and read some more! Thanks so much~
|
Wonderful self insight. I commend you. Keep it up. The program is all about self discovery if we are willing and able to look at what we have been and are doing to ourselves. I am so pleased for you. |