Tue, Jun-22-04, 06:02
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Rock, Ya'll
Posts: 2,255
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Plan: Atkins
Stats: 278/273/178
BF:
Progress: 5%
Location: Southern MS
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Good morning...
On a scale of 1 to 10
Chest Soreness - 5
Tricep Soreness - 4
Delt Sorness - 3
Ab Soreness - not really sore at all..
Right where I'd want to be on day two actually with the exception of the abs, but again I'll be hitting those again today when I do biceps and back (pulling).
I'm also going to have to start thinking a bit about my back exercises too. If anywhere - I'm going to reach the limitations of my home set up there. I plan to focus on bent over rows on the bench with dumbells right now but I don't have nearly enough weight. I don't have any way to do pull downs and I'm too dang fat to do pull ups.. lol
Will have to think about that.
All for now then - and cheers!
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