Tue, Jul-02-19, 19:22
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Senior Member
Posts: 19,176
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Often when starting out three meals a day is helpful transitioning from a SADs diet to a LC diet. And appropriate snacks,too. So it is not unusual to run into difficulties if you go too long without eating. Good you figured it out and stayed with the program.
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