Wow, what a ride life is. I lost on Atkins then maintained for 3 years. Slow creeps here and there. Tried SB, but found that at that time I was too preoccupied to stick with it enough to get to Phase 2. Now I am so far off any type of plan that I wouldn't call it switching, I would call it starting AGAIN. I have retarted day 1 for 5 days in a row. But today, I have made it to Day 2 (Yipee). I have not weighed myself yet. Way too scary!!!!!! I will weigh myself tomorrow morning.

I deceided to go to the beach for long term health benefits. I know that it is better for my insides then Atkins, even though I do not think I will be as successful at before.