Wed, Jul-28-04, 06:04
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Senior Member
Posts: 908
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Plan: atkins
Stats: 244/244/150
BF:
Progress: 0%
Location: Dundalk, Maryland
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Last night I did 60 crunches and some free weights for my arms. This morning I got up and did 15 mins on the eliptical before it broke. I could have gone way longer. I am so amazed at how much energy I have in the morning! I am going to stick to doing cardio in the AM.
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