Mon, Feb-10-03, 22:52
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Registered Member
Posts: 36
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Plan: Atkins
Stats: 163/149/125
BF:
Progress: 37%
Location: Cyprus
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Confused About Supplements!
I have read quite a bit of material over the past couple of months about supplements... and have only gotten more confused!
Is there a general consensus on the best supplement(s) to take while trying to lose weight? Has anyone seen results from those supplements claiming to help build muscle and lose fat?
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