I had also done Atkins in 2002 and joined this forum. I lost 20 pounds. I stayed on the Induction all the time 20g of carbs. I had bought Ketosis Sticks and tested regularly and they never showed I reached Ketosis. I also found that if increased my carb intake I would stall or gain. My blood work improved immensely - enough that it even convinced my Dr. that low carb worked. Do some people have a harder time obtaining Ketosis?
Jacquihay you will succeed. I am so happy to have found this group again. I’m just new and re-joined a few days ago.