Sun, Sep-09-18, 07:18
|
|
Senior Member
Posts: 5,308
|
|
Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
|
|
Jacqui,
Welcome to the forum. People will be more able to help if you tell us exactly what you are eating on a daily basis. Do you know about the dietdoctor.com site? There is a lot of excellent information on that site. If you haven't been there already I would recommend you go and look around.
|