Fri, Mar-01-19, 07:53
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Senior Member
Posts: 19,231
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Quote:
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Originally Posted by Meme#1
You know, there are foods that actually add to the inflammation problems. They can create it too. Look up foods that are high in histamines or cause a histamine response.
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You are so right Meme, I found I cannot eat blue cheeses and VERY aged cheddars-- my knuckles blow up with inflammation and pain. Learned that here on this forum!!!!!!! ( Mild cheeses like mozarella, or ricotta are fine for me)
This forum has been a God-send. Lots of friendlies, and solid information. |